What is Sururu?

June 21, 2024

What is Sururu?

Sururu is a type of shellfish that is commonly found in the coastal regions of Brazil. It is a small mollusk that is similar in appearance to a clam or mussel. Sururu is a popular ingredient in Brazilian cuisine, particularly in dishes such as moqueca and feijoada.

History of Sururu

The history of sururu dates back to the indigenous peoples of Brazil, who were the first to consume this shellfish. Over time, sururu became a staple food in Brazilian coastal communities, where it was harvested from the mangrove forests that line the shores. Today, sururu is still a popular ingredient in traditional Brazilian dishes.

Characteristics of Sururu

Sururu is a small shellfish that is typically found in shallow waters along the coast. It has a dark brown shell and a soft, chewy interior. Sururu is known for its briny, slightly sweet flavor, which pairs well with a variety of seasonings and ingredients.

Uses of Sururu in Brazilian Cuisine

Sururu is a versatile ingredient that is used in a variety of Brazilian dishes. It can be added to soups, stews, and rice dishes to add a rich, savory flavor. Sururu is also commonly used in seafood dishes, where it pairs well with shrimp, fish, and other shellfish.

Health Benefits of Sururu

Sururu is a nutritious food that is rich in protein, vitamins, and minerals. It is low in calories and fat, making it a healthy choice for those looking to maintain a balanced diet. Sururu is also a good source of omega-3 fatty acids, which are essential for heart health.

Harvesting and Sustainability of Sururu

Sururu is typically harvested by hand from the mangrove forests along the Brazilian coast. This traditional method of harvesting helps to ensure the sustainability of sururu populations, as only mature shellfish are collected. Sururu is also farmed in some regions, which helps to reduce pressure on wild populations.

Popular Sururu Dishes

Sururu is a key ingredient in many traditional Brazilian dishes. One popular dish is sururu com pirão, which is a stew made with sururu, cassava flour, and spices. Another popular dish is sururu ao alho e óleo, which is sururu sautéed with garlic and oil.

Where to Find Sururu

Sururu can be found in markets and seafood shops throughout Brazil, particularly in coastal regions. It is also possible to find sururu in some international markets, where it may be sold frozen or canned. Sururu can also be purchased online from specialty seafood retailers.


In conclusion, sururu is a delicious and nutritious shellfish that is an integral part of Brazilian cuisine. Whether enjoyed in a traditional stew or sautéed with garlic, sururu is sure to delight the taste buds of seafood lovers everywhere. So next time you’re looking to try something new, consider adding sururu to your menu.

Tatiana Cesso

As a journalist, I've made it my mission to explore and share stories that inspire, inform, and entertain. You may have stumbled upon my work in esteemed publications such as InStyle, Marie Claire, Bazaar, L’Officiel, and Vogue, among others. Having called the U.S. home since 2010, I've lived in Chicago, LA, and currently, Miami. But my heart always beats to the rhythm of Brazil. It's where I was born and raised, and my love for its culture, people, and energy knows no bounds. To share this passion, I've founded Brazilcore, a platform aimed at bridging the gap between Brazil and English speakers worldwide.