What is Goiabada?

June 21, 2024

What is Goiabada?

Goiabada is a traditional Brazilian sweet made from guava fruit and sugar. It is a popular dessert in Brazil, often enjoyed on its own or used as a filling for cakes, pastries, and other sweet treats. The word “goiabada” comes from the Portuguese word for guava, “goiaba,” and the suffix “-ada,” which is used to indicate a sweet or sugary food.

History of Goiabada

The origins of goiabada can be traced back to the colonial period in Brazil, when Portuguese settlers brought guava fruit to the country. Guava was a popular fruit in Portugal, and the settlers quickly discovered that it grew well in the Brazilian climate. They began to experiment with different ways of preserving the fruit, eventually developing the recipe for goiabada.

Ingredients and Preparation

Goiabada is made by cooking guava fruit with sugar until it reaches a thick, jam-like consistency. The fruit is first peeled, seeded, and pureed, then cooked with sugar in a large pot over low heat. The mixture is stirred constantly to prevent it from burning, and additional sugar may be added to taste. Once the goiabada has reached the desired consistency, it is poured into molds to cool and set.

Varieties of Goiabada

There are several different varieties of goiabada, depending on the type of guava fruit used and the amount of sugar added. Some versions of goiabada are made with red guava fruit, which gives the sweet a deep, rich color and flavor. Others are made with white guava fruit, which has a milder taste and lighter color. Some recipes call for the addition of spices such as cinnamon or cloves, which add a warm, aromatic flavor to the sweet.

Health Benefits of Goiabada

While goiabada is undeniably delicious, it is also relatively high in sugar and calories. However, guava fruit itself is a good source of vitamin C, fiber, and antioxidants, which can help boost the immune system and promote overall health. When enjoyed in moderation as part of a balanced diet, goiabada can be a tasty treat that also provides some nutritional benefits.

Popular Uses of Goiabada

Goiabada is a versatile ingredient that can be used in a variety of sweet and savory dishes. In Brazil, it is often served with cheese as a traditional dessert known as “romeu e julieta,” which translates to “Romeo and Juliet.” The combination of sweet goiabada and salty cheese is a popular flavor pairing that is loved by many Brazilians. Goiabada can also be used as a filling for cakes, pastries, and cookies, adding a burst of fruity sweetness to baked goods.

Where to Buy Goiabada

Goiabada can be found in most supermarkets and specialty stores in Brazil, as well as in some international markets. It is typically sold in blocks or jars, and may be labeled as “goiabada cascão” if it has a firmer, more solid texture. Some brands of goiabada are made with added preservatives or artificial flavors, so it is important to read the ingredients list carefully if you are looking for a more natural product.


In conclusion, goiabada is a delicious and versatile Brazilian sweet that is enjoyed by people of all ages. Whether eaten on its own or used as a filling for baked goods, goiabada is a treat that is sure to satisfy any sweet tooth. With its rich history, variety of flavors, and potential health benefits, goiabada is a dessert that is worth trying if you have the opportunity.

Tatiana Cesso

As a journalist, I've made it my mission to explore and share stories that inspire, inform, and entertain. You may have stumbled upon my work in esteemed publications such as InStyle, Marie Claire, Bazaar, L’Officiel, and Vogue, among others. Having called the U.S. home since 2010, I've lived in Chicago, LA, and currently, Miami. But my heart always beats to the rhythm of Brazil. It's where I was born and raised, and my love for its culture, people, and energy knows no bounds. To share this passion, I've founded Brazilcore, a platform aimed at bridging the gap between Brazil and English speakers worldwide.