What is Frango com Quiabo?

June 21, 2024


Frango com Quiabo is a traditional Brazilian dish that combines chicken with okra, a green vegetable known for its slimy texture when cooked. This dish is popular in the northeastern region of Brazil, where okra is a staple ingredient in many dishes. In this glossary, we will explore the origins of Frango com Quiabo, its ingredients, preparation methods, and cultural significance.

History of Frango com Quiabo

The origins of Frango com Quiabo can be traced back to the African influence in Brazilian cuisine. Okra, also known as “quiabo” in Portuguese, was brought to Brazil by African slaves during the colonial period. The combination of chicken and okra became a popular dish among both African and Brazilian communities, eventually evolving into the beloved Frango com Quiabo.


The main ingredients in Frango com Quiabo include chicken, okra, onions, garlic, tomatoes, bell peppers, and spices such as paprika, cumin, and bay leaves. The chicken is typically marinated in a mixture of spices before being cooked with the okra and other vegetables. The combination of flavors creates a rich and savory dish that is both comforting and satisfying.


To prepare Frango com Quiabo, start by marinating the chicken in a mixture of spices and letting it sit for at least an hour. In a large pot, sauté the onions, garlic, and bell peppers until they are soft and fragrant. Add the marinated chicken and cook until it is browned on all sides. Then, add the okra, tomatoes, and spices, and let the dish simmer until the chicken is cooked through and the flavors have melded together.


There are many variations of Frango com Quiabo, depending on the region and personal preferences. Some recipes call for the addition of coconut milk or palm oil for a richer flavor, while others use different spices and herbs to enhance the dish. Some cooks also add potatoes or other vegetables to make the dish more hearty and filling.


Frango com Quiabo is typically served with white rice, beans, and a side of farofa, a toasted cassava flour mixture. The dish is often enjoyed with a squeeze of lime juice and a sprinkle of fresh cilantro for added freshness and flavor. It is a comforting and satisfying meal that is perfect for sharing with family and friends.

Cultural Significance

Frango com Quiabo holds a special place in Brazilian culture as a dish that represents the fusion of African and Brazilian culinary traditions. It is often served at family gatherings, celebrations, and special occasions, bringing people together around a delicious and hearty meal. The dish is a symbol of unity and community, reflecting the diverse and vibrant culture of Brazil.


In conclusion, Frango com Quiabo is a delicious and comforting dish that showcases the rich flavors and culinary traditions of Brazil. Whether enjoyed at a family dinner or a festive gathering, this dish is sure to delight and satisfy all who try it. Try making Frango com Quiabo at home and experience the warmth and flavor of this beloved Brazilian dish.

Tatiana Cesso

As a journalist, I've made it my mission to explore and share stories that inspire, inform, and entertain. You may have stumbled upon my work in esteemed publications such as InStyle, Marie Claire, Bazaar, L’Officiel, and Vogue, among others. Having called the U.S. home since 2010, I've lived in Chicago, LA, and currently, Miami. But my heart always beats to the rhythm of Brazil. It's where I was born and raised, and my love for its culture, people, and energy knows no bounds. To share this passion, I've founded Brazilcore, a platform aimed at bridging the gap between Brazil and English speakers worldwide.